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Rose Pasta

Updated: Jan 20, 2020

Made with a fresh cashew cream, marinara sauce and blend of herbs, your taste buds will sing as you have this Rose Pasta. Created for date nights, creative dinners or just quick a family meal, you’ll love this and the time it takes to make this dish. As an added bonus you get a wonderful array of nutrients from the cashews which will help contribute to your daily value vitamin E, K, and B6. Also, cashews are great for our brain function and give us boosts of iron and magnesium. Nutritional yeast contains B12, iron and is also a complete protein. We can't forget to mention the carbohydrates in your pasta, which give you energy, and also helps your brain function, as well as your organ function. In addition, this meal is great when paired with a nice simple salad, giving our bodies added vitamins and minerals.

This pasta dish was one of my favorites as a vegetarian. My now husband introduced me to it when he had a hard time figuring out “what to feed the vegetarian”(haha). From year one of our relationship to year (almost) five, we have had this multiple times for multiple occasions. So when we both switched to being vegans we stopped having our rose pasta. That was until I figured out how to make the ever versatile cashew cream, our dinners haven't been the same since. I hope that you enjoy this pasta the same way we have enjoyed it for many years in the past. Just don’t forget to make it with love!

Rose Pasta

Servings: 4 Prep Time: 5 Minutes Cook Time: 15 Minutes Total Time: 20 Minutes


1 cup Cashews

1 cup Water

3 tbsp Nutritional Yeast

1 tsp Onion powder

1 tsp Garlic Powder

½ tsp Italian Seasoning

½ tsp Sage

Salt to taste

1/2 Jar of Marinara Sauce

3/4 Box of Bowtie Pasta


  1. Blend your cashews and water on high for one minute or until well blended. Leave in your blender for later use.

  2. Cook your noodles as directed.

  3. While your noodles are cooking lets finish our pasta sauce. Add your cashew sauce into a separate pot on low heat, then add nutritional yeast, onion powder, garlic powder, italian seasoning, sage and salt to taste.

  4. Then add ½ a jar of marinara sauce to the cashew cream.

  5. Drain your pasta, add to your sauce, and finally, enjoy!


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